Private retreats · Personal guidance · Tárbena, Alicante
From Head to Body.
From Tension to Connection.
Private Body & Mind Tantra Retreats in Spain for Women and Couples
Most clients feel the shift within the first session. In four to six days, women and couples leave with a clarity and groundedness that months of talking rarely produce.
01 — The Approach
"You cannot think your way back into feeling. But your body already knows how."
During a Body & Mind Tantra retreat, we slow down. We feel. We follow your body, your emotions and your subconscious. A session may involve touch, breath, conversation, imagination, movement or stillness. Nothing is forced. Everything is adapted to your boundaries and your pace.
This is not a standard retreat. What takes months of weekly therapy often moves in days here — because the body, mind and emotions work together, fully and without distraction.
Your Guide
Chantal Bruijsten
Tárbena, Alicante · Spain
02 — Perhaps you recognise this
You arrived here for a reason.
You feel disconnected from your body or emotions
Intimacy or desire no longer flows naturally
You keep repeating the same patterns
You sense something is there but cannot reach it
You want to feel more present and alive
Something in yourself or your relationship wants to deepen
Whether you are a woman seeking to come home to yourself, or a couple wanting to find each other again — there is a retreat shaped around you.
03 — Retreat Programmes
Come home to yourself
A private retreat for women who want to move out of their head, reconnect with their body and release the patterns that keep them stuck.
Find each other again
A deeply personal retreat for couples who want more connection, honest communication, intimacy and understanding.
04 — Your Personal Profile
Receive your Personal Retreat Resonance Profile
By sharing a little about yourself, we prepare a personal reflection based on the Noöhedron Theory. This reflection looks at your patterns, strengths, pitfalls and what a retreat may bring you.
This is offered as a reflective framework, not a medical or psychological diagnosis.
Personal · Confidential · Without obligation
Retreat Resonance
Personal Profile
05 — What to expect
We slow down. We feel. We follow.
"During the retreat, we slow down. We feel. We follow your body, your emotions and your subconscious."
A session may involve touch, breath, conversation, imagination, movement or stillness. The programme is never a rigid checklist. Everything is adapted to you — your boundaries, your pace and what emerges.
Nothing is forced. Safety, consent and your boundaries are the foundation of all work.
Client Experiences
What clients experienced
Every experience is personal. These clients share what their work with Chantal meant to them.
Karin & Alex
Their experience with Body & Mind Tantra in Spain
Suzanne
Her experience with Body & Mind Tantra in Spain
"From the very first moment, we felt welcome and safe with Chantal. Her warmth, openness and non-judgmental approach created a space where we could be completely ourselves."…
Maarten & Charlie
Online Body & Mind Tantra sessions
Wondering what a retreat could mean for you?
Your personal Retreat Resonance Profile helps you explore the themes, patterns and possibilities that may be relevant for your retreat.
06 — The Approach
Body, mind and deeper awareness
The programme is never built around a fixed list of techniques. Chantal selects what is most relevant for you and your process.
"I don't follow a method. I follow you."
01
Tantra Therapy & Massage
Reconnecting with the body's wisdom through safe, intentional practice.
02
Hypnotherapy & Regression
Working with the deeper layers of memory, belief and emotional patterning.
03
Breathwork & Meditation
Using breath as a direct path to the nervous system and stillness.
04
NLP & Emotional Pattern Work
Identifying and transforming the mental structures that shape experience.
05
Energy Work
Supporting the subtle body through somatic and energetic practices.
06
Systemic & Constellation Work
Exploring relational and ancestral dynamics that shape who we are.
07
Yoga & Body Awareness
Building presence, suppleness and a conscious relationship with the body.
08
Conversation & Imagination
Creating meaning from experience through dialogue and inner imagery.
07 — Retreat Packages
4-Day Private Retreat
Four days is often enough to break patterns that have held you for years. Private sessions, rest, integration and personal guidance throughout.
- Arrival and intention session
- Private Body & Mind Tantra sessions
- Accommodation in wooden cabin or private loft
- Space for rest and integration
- Yoga and meditation
- Airport transfer (1.5 hrs from Alicante)
€1,698
Limited monthly availability
6-Day Intensive Private Retreat
For profound transformation and deeper integration. An intensive journey that creates powerful, lasting change that becomes deeply integrated into who you are and how you live.
- Arrival and intention session
- Private Body & Mind Tantra sessions
- Accommodation in wooden cabin or private loft
- Space for rest and integration
- Yoga and meditation
- Airport transfer (1.5 hrs from Alicante)
€2,320
Limited monthly availability
5-Day Couples Retreat
A deeply personal retreat created around your relationship. Five days to reconnect and find each other again.
- Arrival and intention session
- Private daily couples sessions
- Private accommodation for two
- Space for rest and integration
- Optional bodywork and intimacy practices
€1,925
Limited monthly availability
Limited monthly availability. Extra nights can be arranged on request.
08 — The Location
A special place in the mountains of Spain
The retreats take place near Tárbena, in the Alicante region — away from busy resorts and everyday distractions. The natural surroundings create the privacy and stillness needed for meaningful personal work.
09 — About Chantal
"Spiritual and deeply intuitive. Practical and grounded."
I'm Chantal Bruijsten. In over two decades of private retreats and sessions, I have guided women and couples through shifts that ended years of stuck patterns, transformed relationships and brought people back to themselves — often faster than they believed possible.
10 — Online Sessions
Continue your process from Home
Online sessions are available for those who cannot travel to Spain, or who want to continue their work after a retreat.
Individual Session
€180
approx. 1.5 hours
Couples Session
€225
approx. 2 hours
11 — Common Questions
Answered honestly
Insights & Reflections
Read more on the blog
The blog covers tantra, intimacy, body awareness and relationships — organised into approachable categories.
Includes a separate 18+ section with adult content on touch, desire and sensual connection.
Your retreat begins when you listen to what is asking to change.
Discover Your Retreat Profile. Personal, confidential and without obligation.