Private · Personalised · 4 or 6 days · Accommodation included
A Private Retreat to Come Home to Yourself
Step away from expectations, responsibilities and patterns that keep you living from your head. Reconnect with your body, feelings, energy and what you truly need.
02 — Perhaps you recognise this
Something in you is asking for more space.
You spend much of your time in your head
You feel disconnected from your body or emotions
You carry responsibility for others — often forgetting yourself
You keep repeating personal or relationship patterns
You experience emotional or intimate blockages
You want more self-love, openness and inner direction
You feel that something needs to change, but cannot yet name it
She has walked this path herself.
01 — The Approach
She has walked this path herself.
Tantra helped Chantal develop real self-love, trust her feelings, enjoy her body and discover her strength, softness and wisdom. Not by following rules, but by learning to listen to what was already there.
That personal experience shapes every retreat she guides. She knows what it is to feel stuck in your head, disconnected from your body and uncertain about what you truly need.
"I don't follow a method. I follow you."
05 — What to expect
Your retreat begins with your story.
No two women arrive with the same story. The retreat is shaped entirely around your needs, patterns and intentions. These are possible directions — not a guarantee of results.
Moving from thinking into feeling
Reconnecting with the body on your own terms
Understanding your boundaries and needs more clearly
Recognising and releasing recurring patterns
Allowing emotions to move through you
Developing more self-love, openness and inner direction
Suzanne
Suzanne
Her experience with Body & Mind Tantra in Spain
Every experience is personal. These clients share what their work with Chantal meant to them.
07 — Retreat Packages
This is an example. Not a fixed schedule.
Retreat Resonance Profile
Share your story. Chantal prepares a personal reflection.
Arrival & intention session
Settle in, get oriented and open to what the retreat may bring.
Yoga & meditation
Start each day with yoga and meditation sessions.
Private sessions
Daily sessions shaped by your body, emotions and what emerges.
Rest & integration
Walks, stillness and space to let the work settle.
Taking insights home
Practical supports for continuing the work in daily life.
4-Day Retreat
Four days is often enough to break patterns that have held you for years. Intensive, private and built entirely around you.
€1,698
Limited availability
6-Day Intensive Retreat
For profound transformation and deeper integration. An intensive journey that creates powerful, lasting change that becomes deeply integrated into who you are and how you live.
€2,320
Limited availability
It is also possible to book extra nights and sessions when availability allows. Get in touch to discuss the options.
You do not need to know exactly what needs to change.
Start with your personal Retreat Resonance Profile.